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Date/Time
Date(s) - 23/02/2019
09:30 - 13:00

Categories


I do not understand what I do. For what I want to do I do not do, but what I hate I do.  Romans 7:15

Wellbeing, like any other thing you are aiming for, doesn’t just happen. You have to be intentional and consistent.  On 23 February, everyone is invited to a wellness workshop run by guest presenter Grace Burton, the founder of MyE3 health and a Wellbeing Coach.

My E3 Health is a holistic approach to achieving wellbeing in your body, soul & spirit, by focusing on your eating, exercising and emotional habits, and your energy, eternal and emotional health. This is about being INTENTIONAL & CONSISTENT to create a healthy lifestyle.

  • Learn tools and strategies to optimise wellbeing in all areas of your life;  Body, Soul and Spirit.
  • Develop the crucial skill of Self Awareness.
  • Learn what to do with the emotions and moods that rule your life.
  • Uncover your non-conscious thinking.
  • Replace sabotaging habits and form healthy habits.

Find out more here: https://www.mye3health.com/home/

Grace usually charges for this workshop, but in this case, she has offered to accept donations only.

To register or ask questions please use the form below.

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